A few years ago, I did some calculations and found that I spent a minimum of 60 hours a week at work when I summed working hours and commuting time. By the time I got home and ate dinner with my wife and kids, I only spent about 10 weekday hours with my children and maybe about five additional hours with my wife. This realization spurred me to make a change and figure out how to spend more quality time with my family.
Law Enforcement Make Family First: Spending Quality Time With Your Loved Ones
By Matthew Loux, criminal justice faculty member at American Military University